The Heart Of Texas

2 lbs certified organic 85/15 ground sirloin 5 fresh organic carrots grated 3 fresh organic celery stalks fine chop 1 organic yellow onion fine chop ½ tbs granulated garlic ½ tbs fresh basil 4 slices of Ezekiel bread crumbled 4 organic extra-large eggs 1 cup organic ketchup 1 tbs fresh cracked Tellicherry black peppercorns 1 tbs Bragg’s liquid aminos – this is where the sodium is achieved My kids love to eat this and it is great food. Now, if I could only get all of them to like brown rice! Enjoy

I dusted the strips with granulated garlic and then added fresh cracked Tellicherry black peppercorns and sea salt. Then I rubbed in a little Colavita Fruttato extra-virgin olive oil into the strips. I then cooked them very fast over a hot fire. They were delicious. Enjoy the pictures.

I bought some organic, grass-fed, beef ribeyes, organic asparagus and organic brown rice for dinner tonight. I dusted the steaks with granulated garlic and I added a considerable amount of fresh cracked Pemberton's black pepper with a little quality olive oil and sea salt. The asparagus got dusted with granulated garlic, drizzled with Colavita extra virgin, first cold press olive oil, just a hint of honey, a drop of balsamic vinegar and touch of sea salt. I served the steak after I melted a pad of organic butter on top. Ribeyes, asparagus and brown rice! It was delicious!

Lately I have been eating much more healthful foods. I got to thinking about all the ingredients. I decided to make my first appearance in Whole Foods. I bought all organic foods and used only the finest body friendly ingredients. After I bought the fresh organic celery I was amazed at the intensity of the flavor. Organic celery is 100 times better than any variety I have used in the past. Then came the organic carrots. My goodness they taste like berries! They are the best flavored carrots I have ever consumed. They are fresh and slam packed with vitamins and nutrients. Combining all organic vegetables and a beautiful fresh $14 organic chicken is a marriage made in heaven. I even used fresh cracked black pepper so I did not insult the other ingredients. My method for cooking this pot of chicken soup was pretty simple. I put the chicken in the pot with 1.5 gallons of water and added onions, garlic, carrots, celery, thyme, basil, cilantro, fresh cracked black pepper and sea