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Étouffée, by Garth

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 2 large onions 4 bell pepper 4 celery stalks 4 green onions garlic 2T cayenne pepper 1/2T add more if you want it blazing hot! black pepper 1T dried thyme 2T ground bay leaf 1T roux about 1 cup dark peanut butter color. I used avocado oil and organic whole wheat flour salt to taste 2T honey 1/4th C 6#s southeast Texas crawfish tails. NOT CHINESE! 1 small organic tomato paste 1 C light soy 1 quart seafood stock or V8 Fresh organic parsley chopped green onion tops chopped serve over rice with green onion and chopped parsley method: I sautéed the onions, celery and bell peppers until tender. I then added the garlic, spices, liquids reserving the crawfish until all the ingredients simmer for 15 minutes. I then add the crawfish and simmer for about 10 minutes. Taste it and add what ever you think it needs.

Stone ground to a medium texture Einkorn wheat berry sourdough bread - Total Nutrition !

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I joined the sourdough group on Facebook and I have learned a lot about a final product I'm sure I could master, but I don't even want to try. I'm far more interested in the nutritional aspects and I have learned with high nutrition comes exceptional flavor.  Organic Einkorn wheat berries stone milled to a medium grind, water and starter created using the same organic Einkorn wheat berries from many years ago.  On this particular loaf, I took it out after 55 minutes at 350 degrees. I then painted the top with extra virgin olive oil and I sprinkled it with Baja Gold sea salt. I then put it back in the oven for 15 minutes. I jump start my starter overnight with approximately a cup of medium ground Einkorn and enough water to make it a little bit thinner than pancake batter. I then cover it with a dish cloth and put it on the counter overnight. The next morning the starter is active and frothy and I add approximately 4 cups of flour and enough water to have a dry enough dough ...

Fish Tacos pan-seared cod filets with jalpeno & mango pico de gallo and homemade flour tortillas

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Fish Tacos I wanted fresh pan-seared cod filets and I wanted a fresh pico de gallo with homemade flour tortillas to round out my fish tacos. They are decadent! God bless! The ingredients are: fresh cod filets olive oil granulated garlic granulated onion fresh cracked black pepper Baja Gold sea salt lightly dusted with corn starch Pico: tomatoes onions garlic mango  jalapeno cilantro  

CRAWFISH - 2 minutes in a rolling boil!

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Growing up in southeast Texas eating crawfish is natural. Crawfish are as much a part of our culture as baked beans are to a Bostonian. Most people do not know the fact Southeast Texas produces huge quantities of crawfish. If it was not for our crawfish production New Orleans' Mardi Gras would not have the crawfish necessary for their enormous consumption. The crawfish craze over the last 25 years has been nothing short of remarkable. During the season everywhere you turn someone is having a crawfish boil. Many of these parties involve boiling many 1000's of pounds of crawfish. We greatly enjoy our crawfish boils. The one thing that really is upsetting is the fact just about everyone over-boils their crawfish. You can not Google "boiling crawfish" and get an accurate answer. Everywhere you turn you find so called experts over cooking. The once or twice a year backyard crawfish chefs are unintentionally ruining their crawfish. OK, a crawfish is hard to totally ruin, bu...

Garth's Fajitas

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  Clay’s Fajita Recipe & Method          Trim all the gray skin off the fajita and slice it the full length in half.  If it is 1.5” thick cut it to .75” or half the thickness   The sop is a mixture of the following: pineapple juice crushed pineapple soy onion powder garlic powder minced garlic fresh cracked black pepper fresh basil.   Cilantro works but is more over bearing.  With your hands work the sop ingredients into the meat.  Place fajitas in a ziplock and place in the refrigerator over night.    Cook fajitas fast like a good steak.  A very hot direct heat fire and 1 or 2 minutes each side.  Do not over cook.  Let fajitas rest for about 5 minutes before you slice.  Make dern sure you slice them against the grain at a steep angle.  Slice thin unless you like them thicker.  You can always add very hot peppers to spice it up.  Enjoy!

Buffalo Chili

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  3 lbs fresh buffalo sirloin cubed 1 lb fresh pork sausage 2 large yellow onions 15 ozs beef stock 12 fresh vine ripened tomatoes blanched, de-skinned and chopped 2 tbs cumin 1 tbs coriander 2 tbs Mexican oregano pulverized in a spice mill 2 tbs Anaheim pepper powder 3 tbs guajillo pepper powder One entire garlic pod finely chopped 2 tbs fresh cracked black peppercorns 1 tbs sea salt 2 tbs olive oil more or less On a medium heat add olive oil and pork sausage. Let cook and crumble in pot. When some of the fat begins to render add the onions. Cook till slightly clear and add the buffalo. Add the stock and the rest of the ingredients and stir. Bring almost to a boil and then reduce the heat to a slow simmer for 4 hours or longer. I add half the coriander and cumin at first and then the remainder right at the end of the simmer. After I cube my buffalo sirloins I marinate in a bowl for a while. I sprinkle with granulated garlic, onion powder, fresh cracked blac...

Organic Southeast Texas Pecan Pie

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  Organic Southeast Texas Pecan Pie  Ingredients: 1 cup unsalted Kerigolds grass fed butter 6 T organic all purpose flour 4 1/4 cups Turbinado sugar or sucanat (sugar cane natural) 1 t pink Himalayan sea salt 12 - T organic whole milk 6 jumbo organic cage free eggs 4 t organic apple cider vinegar 2 T organic vanilla extract 1 T fresh whole nutmeg finely powderized 3 cups pecans 1/2 slightly chopped, 1/2 whole (lightly toasted in a black iron skillet)   2 - 9" pie crusts: 2 1/2 cups organic unbleached all purpose flour  2 t pink Himalayan sea salt 1 cup Kerigolds organic grass fed un-salted butter  1/4 to 1/2 cup ice water In a large bowl mix flour and salt. Dice the butter up in small cubes and take a fork and mix making sure it is almost incorporated. Take your hands and squeeze it through your fingers until the mixture resembles coarse crumbs. Stir in water until mixture forms a ball. Add more flour or water as needed. Split the do...