The Heart Of Texas

Meatloaf  2#s lean grass fed beef hamburger 1 medium onion finely chopped 1 T finely chopped fresh garlic 1 T fresh cracked black pepper 1/2 T fresh basil 1 T granulated garlic 1 T granulated onion 1/2 T salt The juice of 2 limes  4 T liquid aminos ( I use low sodium soy in a pinch ) 2 large eggs 1 C bread crumbs finely chopped 1/4th C ketchup Method In a bowl thoroughly mix all ingredients and let it sit for a few minutes to let the bread crumbs soak up the moisture. After it has been thoroughly mixed. In a greased black iron skillet form a big hamburger and cook in the oven @ 350 for about 45 minutes or until it is browned a bit. After about 30 minutes pour off the fat.